Monday, January 20, 2014

Monday Menu Plan

After a a little over a month of being on crutches, I am back to fully functioning.  That means no more sitting on the couch while someone else slaves over dinner, so it also means back to menu planning.

Monday
Breakfast: turkey sausage and veggie saute
Lunch: turkey meatballs, pasta with marinara sauce
Dinner: beef burgers, honey glazed carrots, fries

Tuesday
Breakfast: black bean sweet potato saute
Lunch: beef burgers, sliced peppers and carrot sticks
Dinner: 2 bean chili, cornbread, salad

Wednesday
Breakfast: cream of buckwheat
Lunch: chili
Dinner: eggplant lasagna with italian sausage, broccoli

Thursday
Breakfast: pork sausage, zucchini muffins
Lunch: brats
Dinner: tuna noodle casserole, peas

Friday
Breakfast: sunbutter coffee cake, green smoothie
Lunch: sunbutter and jelly
Dinner: herb roasted turkey breast, green beans with caramelized onions

Saturday
Breakfast: turkey sausage, waffles
Lunch: turkey wraps, carrot salad, blueberry applesauce
Dinner: beef stew, salad

Sunday
Breakfast: cinnamon rolls, green smoothie
Lunch: steak, mixed veggies, spiced peaches
Dinner: lentil soup, roasted asparagus

Enjoy your week!

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