Tuesday, February 11, 2014

Menu Plan Monday

Sorry for the late post people, but a migraine prevented me from properly thinking yesterday.  So meal planning and grocery shopping both happened today.  That's life, sometimes you just have to roll with it.

Monday (Yes, we already ate it.  But just so you know...)
Breakfast: mini beef burgers and veggie saute
Lunch: beef dogs
Dinner: lentil soup

Tuesday
Breakfast: bean and veggie saute
Lunch: sunbutter and apples
Dinner: italian sausage, peppers and onions, peas, raspberry applesauce

Wednesday
Breakfast: pork sausage, potato and veggie saute
Lunch: italian sausage OR pepperoni
Dinner: fish tacos, corn cake

Thursday
Breakfast: pumpkin muffins and green smoothie
Lunch: sunbutter and jelly
Dinner: turkey pot pie

Friday
Breakfast: turkey sausage, berries, green smoothie
Lunch:  turkey meatballs
Diner: pepper steak over quinoa, roasted sweet potatoes

Saturday
Breakfast: cream of buckwheat
Lunch: pepper steak
Dinner: two bean chili, berry spinach salad

Sunday
Breakfast: pancakes
Lunch: lentil dahl
Dinner: broiled catch of the day, roasted root veggies, spiced peaches


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