Monday, February 3, 2014

Monday Menu Plan

How is it Monday again already?  Time is flying by, and it seems the only time I update my blog lately is menu planning.  It's a fact of life, I do it every week, so I might as well share.  Hopefully there is some small benefit for you as well.

Monday
Breakfast: white bean and veggie saute
Lunch: sunbutter and apples
Dinner: turkey, herb roasted potatoes, pan seared brussels sprouts, applesauce

Tuesday
Breakfast: turkey sausage and veggie saute
Lunch: turkey slices
Dinner: beef vegetable soup, berry spinach salad

Wednesday
Breakfast: sausage spiced beef and veggie hash
Lunch: leftover soup
Dinner: black bean enchiladas, corn on the cob, peas

Thursday
Breakfast: pumpkin muffins, green smoothie
Lunch: sunbutter and jelly
Dinner: Eggplant lasagna with italian sausage, green beans

Friday
Breakfast: bacon, cinnamon roasted squash
Lunch: pork breakfast sausage
Dinner: broiled (fish of the day), fried cabbage, roasted beets, spiced peaches

Saturday
Breakfast: cream of buckwheat
Lunch: fish sticks
Dinner: spaghetti with meat sauce (turkey), broccoli

Sunday
Breakfast: turkey sausage and pancakes
Lunch: turkey burgers
Dinner: rouladen, mashed potatoes, honey glazed carrots

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